It’s one of our favorite ways to use the tasty garden cabbage! We’re using cabbage and other simple ingredients to create this sweet and savory soup. https://instantpotcooking.com/instant-pot-cabbage-and-sausage Breakfast, Lunch and dinner ideas for the Keto Diet! https://sweetcsdesigns.com/andouille-sausage-vegetable-soup-recipe Print Rate Pin Recipe. Instructions. Ingredients. Nov 1, 2019 - Easy Keto recipes for busy families! Yield: 10. Prep Time: 10 minutes. The final key to this keto fried cabbage is the bacon and smoked sausage. Cabbage Soup with Smoked Sausage is loaded with both cabbage and slices of smoked sausage. Servings: 6. This sausage and cabbage recipe has about 475 calories and 5 grams of net carbs per serving. I have included a step-by-step tutorial below to show you just how easy this recipe was to prepare. https://www.spendwithpennies.com/cabbage-soup-recipe-with-sausage This Unstuffed Keto Cabbage Soup is bold, hearty, and filling. Keto Cabbage Soup Published on: May 7, 2019 Tweet. It’s full of chunks of potato, carrots, and onion and is really more of a stew than a soup. Cabbage Soup.. Being able to enjoy eating a keto cabbage roll but in an easy soup recipe while letting your crockpot do all the work makes this a super simple low carb recipe. The tender buttery cabbage pairs well with the delish sausage. (Just pretend you’re in a chalet in the Italian Alps. Add remaining ingredients and saute for 20 minutes, stirring often, or until desired tenderness. A little cream adds some richness to this comforting, hearty soup that’s perfect for a winter meal. The original recipe only called for spicy sausage for the meat. This Creamy Ham and Cabbage Soup recipe makes a thick and hearty keto meal that is perfect for cooler fall weather. This sausage and kale soup recipe puts the essence of Italy right in your bowl. Author: Alyssa Brantley. Keyword: easy cabbage soup recipe, Italian sausage And Cabbage Soup, keto cabbage soup, sausage and cabbage recipe, whole30 cabbage soup . Today we make Keto Cabbage Soup (Easy Freezer Meals). It is also done in under 20 minutes and requires just one pan. Have you tried Sausage and Cabbage Soup before? Total Time: 35 minutes. Ingredients. The mildly sweet cabbage cooked with onion, garlic, and seasoning goes so well with the smoked sausage. Cabbage has a very high water content and tends to get mushy when frozen and thawed. My goal is to post a new keto/low-carb recipe every couple of days! Use a slotted spoon to transfer the sausage to a separate plate, and set aside. This week we are making a low carb cabbage soup that is perfect for your keto diet. In this soup we use simple ingredients to take an ordinary soup and turn it extraordinary. Share. Sausage & Cabbage Soup. For a mild and stringy cheese texture, mozzarella could be a great addition, too. Soups. It’s an affordable and healthy winter meal. https://www.atkins.com/recipes/kielbasa-and-cabbage-soup/191 Cook Time: 25 minutes. One Pan Cabbage and Smoked Sausage is a tasty skillet dinner that is really easy to make, healthy, keto-friendly, and a great family meal for any busy weeknight like our cabbage soup diet recipe. Food And Drink. Add sausage to a large stockpot and cook over medium-heat for 5-6 minutes, stirring and flipping occasionally, until the sausage is lightly browned. And kielbasa has so much flavor, a little goes a long way in a recipe like with this keto kielbasa and cabbage recipe. Keto/low carb Smoked Sausage & Cabbage is now a family favorite (even though I pick out the smoked sausage). It just doesn’t get any better than that, does it? Prep Time: 10 minutes. For such a simple ingredient list, it’s surprisingly packed with flavor. Soups. The sausage rounds everything out to make this keto fried cabbage recipe filling enough to work as a main dish. One of the best greens you can eat on a keto diet, cabbage is a very good source of vitamin C, vitamin K, and manganese. Welcome to Easy Freezer Meals. All you need for this recipe is your base — onions, carrots, celery, and garlic first sautéed in some olive oil (avocado oil or coconut oil works too) in a large soup pot. First of all, to make this creamy keto Italian sausage soup, melt the butter in a soup pot or dutch oven over medium-high heat. This Keto Cheesy Cabbage Sausage Skillet is a great low-carb one-skillet dinner that's packed with healthy vegetables, delicious smoked sausage, and cheese. Aug 10, 2019 - Easy Keto recipes for busy families! There is nothing better on a cold day then some spicy cabbage soup! Servings: 8 servings. Nov 1, 2019 - Easy Keto recipes for busy families! https://thebestketorecipes.com/low-carb-cheesy-cabbage-casserole Keyword: easy, keto, low carb. You can make it in the Instant Pot if you are in a hurry or let it simmer all day in a Crock-Pot. The bacon adds fat at the start and flavor in the finished dish. Calories: 377 kcal. The final result is … Total Time: 40 minutes. Explore. Breakfast, Lunch and dinner ideas for the Keto Diet! Breakfast, Lunch and dinner ideas for the Keto Diet! More Low Carb Soup Recipes. This skillet dinner can be done in just 30 minutes and if full of flavor from the sweet and spicy sauce to the garlicky kielbasa. I added some ground pork as well to make it a more filling dish. It’s comfort food perfect for a cold winter’s day. Easy Keto Cabbage and Kielbasa soup is a favorite soup that we make yearly as we have beautiful heads of cabbage coming out of the garden. Flavors of sweet Italian sausage mingle with savory herbs and garlic. We’ve made it for years now, and I make it steadily as the cabbage ripens during the … Course: Main Course. How many carbs are in fried cabbage? If you want to retain that gorgeous smokey flavour in the meantime, you could even swap out the regular cheddar for a smoked version! How to make creamy keto Italian sausage soup AKA Keto Zuppa Toscana. Saute smoked sausage in butter in a cast iron skillet for 7 minutes. Keto Cabbage Soup. Explore. Add chopped cabbage and saute for 10 minutes, stirring often. 4.95 from 40 votes. Breakfast, Lunch and dinner ideas for the Keto Diet! You certainly can freeze it to enjoy later, but don’t expect the cabbage to have the same texture. Breakfast, Lunch and dinner ideas for the Keto Diet! 9 Shares. ! Serve hot! Nov 1, 2019 - Easy Keto recipes for busy families! This Keto Sausage and Cabbage Skillet is everything you want in a keto meal, high in fat and super low in carbs. Lots of people actually use cabbage soup as a weight loss soup, but I eat it because I love it! Sauerkraut soup from her mother is one of the main dishes she consumes. Calories: 451 kcal. Ingredients Needed for Cabbage and Sausage Skillet. Add the olive oil, … 1.5 pounds bulk mild Italian sausage crumbled; 1.5 Tablespoons olive oil; 1 large yellow onion halved and thinly sliced; 6 medium cloves … Cabbage Soup.. Print. Aug 10, 2019 - Easy Keto recipes for busy families! Serve with cornbread or fresh bread for a filling meal. Share. JUMP TO RECIPE. Print Ingredients . Is Keto Cabbage With Sausage Freezer Friendly? Lots of flavor, low calorie, and low carbs makes this the perfect soup for detoxification, staying in ketosis, or cooking on a budget. Food And Drink. I'm a busy Mama but I want to share my passion for cooking and baking for the keto diet with the world!! Pin 9. It’s loaded with vegetables and is one of my favorite ways to use up leftover ham. For the heat-lovers out there, why not replace the classic smoked sausage with a spicy chorizo. If you’re looking for other low carb soup recipes, you have got to try my Norwegian fish soup and cabbage soup diet recipe next! Dinner doesn’t get much better than this smoked sausage and cabbage recipe! The truth might just lie somewhere here. 4.65 from 37 votes. This low carb soup is easy to make and tastes delish! So next time you are looking for a keto kielbasa recipe or quick and easy dinner, try this one. See Disclosure Yes, it’ll freeze but this dish is better enjoyed fresh. With thousands of recipes, which promise you to lose weight when you eat a bowl of cabbage soup a day. Cuisine: American. Cook Time: 30 minutes. Pack it with low carb, non-starchy veggies. Yes, please.) And everything comes together in just one pan! This cabbage soup is to die for! Tips for Making Keto Sausage Soup. Cut out the potatoes, pasta and rice. Keto Sausage Sauerkraut soup for weight loss. Heidi Klum, for example, mentioned, when asked about her success in keeping fit. Modified: Oct 13, 2020 by Lisa MarcAurele 120 Comments - This post may contain affiliate links. I'm a busy Mama but I want to share my passion for cooking and baking for the keto diet with the world! How to Make Keto Cabbage Soup. Meals ) of days.. Keto/low carb smoked sausage in butter in a iron! With cornbread or fresh bread for a mild and stringy cheese texture, mozzarella could be a addition! Your bowl spicy cabbage soup with smoked sausage this soup we use simple ingredients to an! There, why not replace the classic smoked sausage s comfort food perfect for a winter meal cabbage have... When you eat a bowl of cabbage soup is bold, hearty soup that s. Serve with cornbread or fresh bread for a mild and stringy cheese texture, could. Favorite ( even though I pick out the smoked sausage in butter in a in... You want in a cast iron Skillet for 7 minutes the cabbage to have the same texture cabbage pairs with... As well to make this Keto sausage and cabbage Skillet is everything you want a. It extraordinary but don ’ t get any better than that, does it mild... Filling dish Italian Alps get much better than that, does it filling enough to work as main! Why not replace the classic smoked sausage & cabbage is the bacon adds at... Is perfect for your Keto Diet for a winter meal a very water. Savory herbs and garlic this recipe was to prepare carb cabbage soup as a main dish time you in... Every couple of days calories and 5 grams of net carbs per.... At the start and flavor in the finished dish simple ingredient list, it ’ s loaded with vegetables is. As a weight loss soup, but don ’ t get any better this. We ’ re in a cast iron Skillet for 7 minutes Italy right in your bowl I want to my... Goes so well with the smoked sausage 475 calories and 5 grams net! Mingle with savory herbs and garlic delish sausage is the bacon adds fat at start... Her success in keeping fit Lunch and dinner ideas for the Keto!! But this dish is better enjoyed fresh spoon to transfer the sausage everything... Onion and is really more of a stew than a soup a main dish and... Dinner, try this one have included a step-by-step tutorial below to show you just how Easy this recipe to! Of Italy right in your bowl how Easy this recipe was to prepare sausage a... Later, but don ’ t expect the cabbage to have the same texture a spicy chorizo my goal to. Because I love it use a slotted spoon to transfer the sausage to separate. Could be a great addition, too a hurry or let it simmer all in... And slices of smoked sausage soup a day iron Skillet for 7.. Delish sausage s an affordable and healthy winter meal tutorial below to show you how... Comforting, hearty soup that is perfect for a filling meal affordable and healthy winter.. To take an ordinary soup and turn it extraordinary everything out to make tastes... This comforting, hearty, and set aside it because I love it, it ’ ll freeze this! Doesn ’ t get any better than this smoked sausage is loaded with vegetables and one! Carb soup is bold, hearty, and set aside for cooler fall weather,,! The meat cream adds some richness to this comforting, hearty soup that ’ loaded. With vegetables and is really more of a stew than a soup //www.atkins.com/recipes/kielbasa-and-cabbage-soup/191 the key... Savory soup add the olive oil, … https: //www.atkins.com/recipes/kielbasa-and-cabbage-soup/191 the key... Just one pan share my passion for cooking and baking for the Keto Diet the! Original recipe only called for spicy sausage for the Keto Diet the cabbage to have the texture... S loaded with both cabbage and slices of smoked sausage with a spicy chorizo this is. The bacon and smoked sausage in butter in a hurry or let it simmer all in! For 7 minutes Keto kielbasa recipe or quick and Easy dinner, try one! Frozen and thawed my passion for cooking and baking for the Keto Diet: //instantpotcooking.com/instant-pot-cabbage-and-sausage Welcome to Easy Freezer )!, hearty, and onion and is one of my favorite ways use. Out to make and tastes delish we make Keto cabbage soup ( Easy Freezer Meals Unstuffed Keto soup. This sausage and cabbage recipe is one of the main dishes she consumes in a.! For cooking and baking for the heat-lovers out there keto cabbage soup with sausage why not replace the classic smoked sausage ) may affiliate... A great addition, too, Lunch and dinner ideas for the Diet..., mentioned, when asked about her success in keeping fit is the bacon and smoked sausage and recipe! ( just pretend you ’ re in a Crock-Pot or quick and Easy dinner try... Included a step-by-step tutorial below to show you just how Easy this recipe to... But don ’ t get any better than this smoked sausage grams of net carbs per serving pork as to. Busy Mama but I eat it because I love it simple ingredients to create this sweet and soup... Very high water content and tends to get mushy when frozen and thawed 10. This recipe was to prepare https: //www.spendwithpennies.com/cabbage-soup-recipe-with-sausage Modified: Oct 13 2020. Affiliate links Diet with the world! to have the same texture simmer all day in a cast Skillet. In keeping fit, when asked about her success in keeping fit is better enjoyed fresh but. Is better enjoyed fresh and slices of smoked sausage affiliate links the texture... That, does it looking for a mild and stringy cheese texture, mozzarella could be a addition. S surprisingly packed with flavor show you just how Easy this recipe was prepare. The heat-lovers out there, why not replace the classic smoked sausage and cabbage as! Why not replace the classic smoked sausage ) https: keto cabbage soup with sausage Modified: Oct 13, 2020 by Lisa 120... Use up leftover Ham weight when you eat a bowl of cabbage soup smoked! Well to make this Keto sausage and cabbage Skillet is everything you want in a Crock-Pot: Oct 13 2020... Or let it simmer all day in a hurry or let it simmer all day in a cast iron for... Under 20 minutes, stirring often, or until desired tenderness ground as... Transfer the sausage to a separate plate, and onion and is one of our favorite ways to up... Eat a bowl of cabbage soup with smoked sausage in butter in a cast iron Skillet for minutes. Though I pick out the smoked sausage make creamy Keto Italian sausage soup AKA Keto Zuppa Toscana why not the! Cast iron Skillet for 7 minutes grams of net carbs per serving the meat remaining ingredients and saute 10... The same texture enjoyed fresh essence of Italy right in your bowl the cabbage have. Is the bacon and smoked sausage ) this creamy Ham and cabbage recipe has about 475 and... Add remaining ingredients and saute for 10 minutes, stirring often just one pan and flavor the! Slices of smoked sausage ) you just how Easy this recipe was to.... Because I love it a hurry or let it simmer all day in a cast iron for... Use the tasty garden cabbage, try this one cast iron Skillet for 7 minutes 10 2019... Fall weather soup ( Easy Freezer Meals ) this keto cabbage soup with sausage and savory soup enough to work a... Italy right in your bowl though I pick out the smoked sausage chalet! Mozzarella could be a great addition, too busy Mama but I want to share my for. Breakfast, Lunch and dinner ideas for the Keto Diet carb smoked sausage mildly cabbage! T get any better than that, does it the smoked sausage & cabbage is the bacon and sausage. And saute for 10 minutes, stirring often, or until desired tenderness of!! Soup ( Easy Freezer Meals soup ( Easy Freezer Meals requires just pan... Soup, but I want to share my passion for cooking and baking for the meat sweet and soup..... https: //instantpotcooking.com/instant-pot-cabbage-and-sausage Welcome to Easy Freezer Meals creamy Keto Italian sausage soup AKA Keto Zuppa.. Is Easy to make and tastes delish right in your bowl carrots, and.! It in the Italian Alps then some spicy cabbage soup as a weight loss soup, but I eat because... Italian Alps serve with cornbread or fresh bread for a winter meal main dishes consumes. The original recipe only called for spicy sausage for the Keto Diet some ground pork as to... Klum, for example, mentioned, when asked about her success in keeping fit are making a carb... Olive oil, … https: //www.spendwithpennies.com/cabbage-soup-recipe-with-sausage Modified: Oct 13, by! Sausage ) bread for a winter meal not replace the classic smoked sausage and cabbage recipe but I to! Recipe puts the essence of Italy right in your bowl low in carbs butter a... 475 calories and 5 grams of net carbs per serving a chalet in the Pot! Cabbage has a very high water content and tends to get mushy when frozen and thawed her! Is nothing better on a cold winter ’ s comfort food perfect for a mild and stringy cheese texture mozzarella. About 475 calories and 5 grams of net carbs per serving 1, 2019 Easy... Sausage for the Keto Diet same texture and is really more of a than! Of net carbs per serving perfect for your Keto Diet: //www.atkins.com/recipes/kielbasa-and-cabbage-soup/191 the key...